Category Archives: A Thought

Beauty Bar Gives The Freedom To Move

Flexibility and release of muscle tightness/spasming are important for the active lifestyle I have, especially now, as I prepare for Miss Universe Canada. The Accent XL helped as it is a form of thermotherapy.

Last week, I visited my friends at Beauty Bar Laser Clinic (at 675 Yonge St), and had the opportunity to give the Accent XL a shot. I have always had very tight shoulders/outer pectorals, caused predominantly by years of pushups in TaeKwon-Do.  I am proud of my strong upper body, but could do without the […]

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Countdown to Miss Universe Canada: Week 10

VivierSkin line, available at Beauty Bar Laser Clinic

Today was my first day of the beginning—the beginning of some body pampering (to offset my ongoing, intensive fitness training) as I prepare for the Miss Universe Canada pageant in May.  I need to go looking my best, that’s why I enlisted the help of my expert friends at Beauty Bar Laser Clinic. Upon arriving […]

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Perseverance

Perseverance

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Tuesdays with Morrie: What is life?

Mitch and his dying, but full of life and inspiration, professor, Morrie.  (http://mitchalbom.com)

I recently completed a very inspiring book about life.  A book that emphasizes the importance of maximizing every moment of each day and fully appreciating the relationships that we have. Thank you to my friend, Paulette, for introducing me to a book that hs touched my heart: Tuesdays with Morrie. Each chapter focuses on an aspect of […]

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How do you see yourself?

:)

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